ACTIVITY LEVEL SCALE

SUMMER ACTIVITY LEVEL SCALE

Activity Scale

RELAXED

Be prepared to hike up to 1 mile per day, comfortably, through relatively flat terrain on maintained trails.

Activity Scale

MILD

Be prepared to hike up to 3 miles per day, comfortably, with elevation gains up to 600 feet. Some off-trail hiking possible.

Activity Scale

MODERATE

Be prepared to hike up to 5 miles per day, comfortably, with occasional elevation gains up to 1000 feet in undulating terrain.

Activity Scale

DIFFICULT

Be prepared to hike up to 8 miles per day, at a brisk pace, comfortably, with climbs up to 1500 feet on dirt trails. Loose rocks, uneven footing, and off-trail hiking are possible. Good coordination is recommended.

Activity Scale

CHALLENGING

Be prepared for brisk aerobic, destination-oriented hiking up to 12 miles a day. You should be physically conditioned to do these hikes comfortably. Elevation changes up to 2000 feet on dirt trails or off-trail. Loose rock, uneven footing, steep hillside traverses, and stream crossings are possible. Good coordination is required.

Activity Scale+

STRENUOUS

Be prepared for brisk aerobic, destination-oriented hiking over 12 miles a day. You should be physically conditioned to do these hikes comfortably. Elevation changes over 2000 feet on dirt trails or off-trail. Loose rock, uneven footing, steep hillside traverses, and stream crossings are possible. Good coordination is required.

WINTER ACTIVITY LEVEL SCALE

Activity Scale

RELAXED

Leisurely hikes up to 1 mile per day through relatively flat terrain on maintained or snow-packed trails.

Activity Scale

MILD

Hikes on snow-packed trails, or snowshoe or ski trips, up to 3 miles per day with climbs up to 250 feet.

Activity Scale

MODERATE

Brisk hiking, snowshoeing, or skiing up to 5 miles per day with climbs up to 500 feet, including some trail-breaking in snow.

Activity Scale

DIFFICULT

Brisk aerobic snowshoeing or skiing up to 8 miles per day with climbs up to 1000 feet; or steep, rugged, off-trail skiing or snowshoeing—including breaking trail in variable snow conditions.

Activity Scale

CHALLENGING

Brisk aerobic snowshoeing or skiing up to 12 miles per day with climbs up to 1500 feet; or steep, rugged, off-trail skiing or snowshoeing—including breaking trail in variable snow conditions.

Activity Scale+

STRENUOUS

Brisk aerobic snowshoeing or skiing over 12 miles per day with climbs over 1500 feet; or steep, rugged, off-trail skiing or snowshoeing—including breaking trail in variable snow conditions.

Related content